Everyone

Steveloper

Jelly Bean

If you're in need of a new fitness challenge, a 30-day commitment to yoga might be your best bet.

The 30 Days of Yoga Challenge is your ultimate guide to getting on track with a daily practice.

We often don't plan enough time for mindfulness. 

How about trying yoga? The 30 day yoga challenge can help you feel fitter and more relaxed.

Transform yourself, body and mind, by taking part in our 30 day challenge. 

It is known that it normally takes about 21 days to break old habits. 

By committing to come every day for 30 days you will experience some amazing benefits and changes physically, mentally and emotionally.

A 30-day challenge to improve your lifestyle, health, to get fit and live a more fulfilling and balanced, as well as thriving life that you may also teach your kids and other loved ones.

Features:

- Records training progress automatically

- A total of 6 yoga challenges

- Create your own challenge

- Increases exercise intensity & difficulty step by step

- Keep track of your best attempts for each yoga pose / exercise

- Multiple workout plans suitable for beginners and intermediate

如果你需要一个新的健身挑战的是，30天承诺瑜伽可能是你最好的选择。

瑜伽挑战赛的30天是你的终极指南走上轨道与日常实践。

我们常常不打算足够的时间正念。

如何尝试瑜伽？ 30天瑜伽挑战可以帮助你感觉更加健康与放松。

改变自己，身体和心灵，在公司的30天挑战参加。

据了解，一般需要约21天，打破旧习惯。

通过承诺每天来30天，你会遇到一些惊人的好处和变化的身体，精神和情感。

30天的挑战，提高你的生活方式，健康，使身体健康和生活更充实和平衡，以及欣欣向荣的生活，你也可以教你的孩子和其他亲人。

特征：

 - 培训记录自动进展

 - 共6个瑜伽挑战

 - 创建自己的挑战

 - 增加锻炼一步强度和难度步

 - 跟踪你的最好的尝试为每个瑜伽姿势/运动

 - 多锻炼计划适合初学者和中级

30 Days of Yoga

30 Days of Yoga的最新版本